OUR HUMAN EXPERIENCE

Healing • Growth • Connection

A woman with long brown hair wearing a blue and black patterned blouse and a necklace, standing against a textured beige wall.

I’m Erika Rana, a Licensed Marriage & Family Therapist (LMFT) working with clients through secure online sessions. I created Our Human Experience as a space for healing, growth & connection.

My passion is helping couples navigate the challenges that often show up in relationships: communication struggles, recurring conflict, disconnection, or the big transitions of parenting. Together, we create a safe & supportive space to untangle these challenges & rediscover connection.

Alongside my couples work, I also love working with individuals who are seeking more clarity, purpose & fulfillment in their lives. Whether you are moving through a difficult transition, feeling stuck, or wanting a deeper sense of meaning, therapy can be a space to slow down, reconnect & move forward with greater ease.

One unique service I offer is post-psychedelic integration therapy. Many people turn to psychedelic experiences to unlock new perspectives or move past old blocks. My role is to help you process those experiences & weave the insights into your everyday life, so that what felt like a breakthrough becomes lasting transformation.

At the heart of my work is a holistic approach. I integrate evidence-based therapeutic tools with an appreciation for spirituality, mindfulness & our connection to the world around us. Therapy, in my view, is not just about resolving problems, it’s about opening up to the richness of our shared human experience.

Book a Free 15-Min Consultation

AT ‘OUR HUMAN EXPERIENCE’, Our mission is to empower people through psychoeducation, tools & guidance that help them heal, grow & connect.

Services

  • A person walking through a circular stone labyrinth on a sandy beach near the ocean, with large rocks in the background.

    Individual Therapy

    For individuals navigating life transitions, stress, or those seeking more meaning & fulfillment.

  • Silhouetted couple holding hands at sunset, standing on a hill with a colorful sky.

    Couples Therapy

    For couples seeking better communication, conflict resolution, reconnection & parenting support.

  • Silhouettes of people standing and sitting on a hill at sunset with a colorful sky in the background.

    Family Therapy

    For families looking to improve communication, resolve conflict & strengthen connection.

  • A close-up of a woman’s hand wearing a diamond ring, with fingers gently touching her other hand which has white painted nails.

    Pre-Marital Counseling

    A 5-week process that helps couples build a strong foundation, deepen connection, and align on what matters for a lasting partnership.

Get in Touch

FIND YOUR POWER