1. What can i expect in a therapy session?

Therapy is a space just for you - a place to slow down, reflect & make sense of what’s been hard. In our 50-minute sessions, we’ll talk about what’s been coming up for you & explore what you’d like to shift or better understand. You don’t have to have everything figured out before starting. We’ll go at a pace that feels right, & I’ll guide you with care & curiosity along the way.

2. What are your fees?

My current fees are:

• Individual therapy: $175 per 50-minute session

• Couples therapy: $250 per 50-minute session

• Family therapy: $250 per 50-minute session

• Pre-marital counseling: $1,111 (5 x 50-minute sessions)

• Initial assessment (90-minute session): $225 for individuals / $300 for couples & families

At the moment, all of my sliding-scale spots are full. That said, if you’re experiencing financial hardship, please don’t hesitate to bring it up. I try to be flexible so that therapy doesn’t become an added source of stress.

3. Do you take insurance?

I don’t accept insurance directly. However, if you have out-of-network benefits, you might be eligible for partial reimbursement from your insurance provider.

4. Do you offer therapy in other languages?

I offer therapy in both English & Spanish.

5. How often will we meet?

Most clients start with weekly sessions to build consistency & connection. As you begin to notice changes & feel more grounded, we can talk about adjusting the frequency together.

6. What kinds of issues do you work with?

I work primarily with couples & individuals navigating relationship challenges, communication issues, life transitions, anxiety & emotional disconnection. My goal is to help you feel more understood, more connected, & more at ease in your relationships & within yourself.

7. Do you offer online sessions?

Yes. All sessions are currently held virtually through a secure video platform. This allows you to join from anywhere - from the comfort of your home, office, or wherever you feel most at ease.

8. What’s your cancellation policy?

Life happens. If you need to cancel or reschedule, I just ask for at least 24 hours’ notice. Sessions canceled with less than 24 hours’ notice are charged the full session fee.